Do nutritional guidelines really apply to everyone? Here's sneak peek at Tim Spector's new book, Spoon-Fed.
PREDICT study provides personalised nutrition revelations
The Zoe diet: Could this little device help you live for longer? | Evening Standard
The Zoe diet programme review
The Zoe diet programme review
There's No Best Diet: Bodies Respond Differently to the Same Foods
I Wore a Glucose Monitor, Logged Food for 10 Days: Blood Sugar Effect
Tim Spector: The ZOE Program, Our Unique Gut Microbiomes, Blood Sugar & Blood Fat Clearance Increasing Gut Diversity, Energy Toxicity & Inflammation, Keto, Carnivore & Vegan Diets, Good Fats & Bad Fats,
I Wore a Glucose Monitor, Logged Food for 10 Days: Blood Sugar Effect
I hacked my metabolism using this continuous glucose monitor — here's what happened | Tom's Guide
Review PART 1: The ZOE personalized nutrition program; test kits, an app, and scientific muffins - healthHackers
Glucose Revolution: The life-changing power of balancing your blood sugar: Inchauspe, Jessie: 9781780725239: Amazon.com: Books
PDF) Validity of continuous glucose monitoring for categorizing glycemic responses to diet: Implications for use in personalized nutrition
Tim Spector MD (Prof) on X: "I'm about to start another two week self experiment to test my blood glucose level response with my CGM and my microbes . Suggestions for foods ?
How I discovered I was pre-diabetic and dropped 3kg by personalising my diet with Zoe. Spoiler alert – potato chips out and okra ones in.
My journey through the Zoe programme - Nourish
Dexcom CGM, continuous glucose monitoring
How to Use a Continuous Glucose Monitor (CGM) to Optimize Your Nutrition | The Tim Ferriss Show - YouTube
Is the glucose monitoring craze really so healthy? | The Spectator
I wore a glucose tracker for two weeks – it's bad news for my favourite breakfast
Stream Glucose Monitors, Blood Sugar Balance, Tim Spector, and the Zoe App by Brains & Bellies | Listen online for free on SoundCloud
Diet hack: The simple new rule for managing your blood sugar and weight - NZ Herald
The New Science of Eating Well with Professor Tim Spector - Dr Rangan Chatterjee
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar: Inchauspe, Jessie: 9781982179410: Amazon.com: Books
How to Use a Continuous Glucose Monitor (CGM) to Optimize Your Nutrition | The Tim Ferriss Show - YouTube
I Wore a Glucose Monitor, Logged Food for 10 Days: Blood Sugar Effect
How I discovered I was pre-diabetic and dropped 3kg by personalising my diet with Zoe. Spoiler alert – white wine and potato chips out, red wine and okra chips in. — Jeannette
